2026-09-09

Activities

• Run / Kvällslunk ➡️
  Time 39m 38s Pace 5:27 /km Distance 7.3km
• WeightTraining / Chins ➡️
  10x5
  Time 10m 13s Pace N/A Distance 7.3km
• Swim / Simning vid lunch ➡️
  20min i bastun och 10 i bassängen. Lagomt
  Time 10m 32s Pace 21:04 /km Distance 0.5km