Spruttibangbang
6x1000 @ 3.45min/km 90s vila
Uppvärmning kändes kass men intervallerna kändes ok 🤠
Distance
11.33 km
11.33 km
Pace
5:15 /km
5:15 /km
Time
59m 36s
59m 36s
Elevation gain
0m
0m
Heart rate (max)
146 bpm (172 bpm)
146 bpm (172 bpm)
Average temp
N/A
N/A
