Tempo
Tripp trapp trull plus strides
2x20min @4.08pace, 4min gåvila
Nerjogg
Distance
15.19 km
15.19 km
Pace
4:42 /km
4:42 /km
Time
71m 29s
71m 29s
Elevation gain
0m
0m
Heart rate (max)
151 bpm (168 bpm)
151 bpm (168 bpm)
Average temp
N/A
N/A